laura-psychotherapist

Overcoming my own inner demons, my insecurities and vulnerabilities and finding  my way back to a heart led life has taken time, courage and action.  Life for me is about the small things, not the heady highs followed by the desperate lows. It's a balance of observations, not led by anger and fear, but by kindness, patience, will and quiet strength. Less ego and more heart.

To achieve the goal of a Healthy body, mind and spirit.